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Vanilla Chai Collagen Smoothie
Serves:
1
Prep Time
5
minutes
minutes
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Warming spices, creamy greek yogurt, vanilla protein powder and unflavored collagen powder.
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Ingredients
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▢
10
ounces
unsweetened almond milk
▢
2
scoops
Autumn's Vanilla Protein Powder
▢
1/2
cup
greek yogurt
▢
1
scoop
unflavored collagen
▢
1
tablespoon
peanut butter
▢
1
tablespoon
flax seeds
▢
1/2
frozen banana
▢
1/2
teaspoon
ground cinnamon
▢
1/8
teaspoon
ground ginger
▢
1/8
teaspoon
ground cardamom
▢
1/8
teaspoon
ground nutmeg
▢
1/8
teaspoon
ground clove
Instructions
Blend all ingredients until smooth.
Equipment
blender
Nutrition
Carbohydrates:
31
g
|
Protein:
47
g
|
Fat:
21
g
|
Fiber:
4
g
Course
Breakfast
Cuisine
American
Keyword
protein smoothie
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