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Unstuffed Cabbage Roll in a Skillet

Serves: 3
Prep Time 15 minutes
Cook Time 40 minutes
Basil, gruyere, ground chicken and red wine come together in this healthy, cozy weeknight dinner.

Ingredients
 

  • 1 pound ground chicken
  • 3 ounces gruyère cheese shredded
  • 4 cups cabbage chopped
  • 2 cups swiss chard chopped
  • 1/2 cup dry red wine
  • 2 stalks celery diced
  • 2 beets peeled and diced
  • 3/4 cup tomato sauce
  • 1/2 cup unsweetened almond milk
  • 1/4 cup fresh basil torn
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon coconut oil
  • 1/2 teaspoon oregano
  • 1/2 teaspoon black pepper
  • heavy pinch of salt

Instructions

  • Preheat the oven to 400°F.
  • In a skillet, add the oil, celery, onion, cabbage, beet, Swiss chard, and salt. Sauté until all vegetables are softened, about 3-5 minutes.
  • Add in the red wine (or bone broth) and reduce for 2-3 minutes, or until most of the liquid has evaporated.
  • Next add in oregano, black pepper, and ground chicken, and brown until the meat is fully cooked (8-10 minutes).
  • Add the tomato sauce, almond milk, and balsamic vinegar to the skillet and stir to combine. Top with cheese.
  • Add the skillet to the oven and bake for 15-20 minutes until the cheese has melted and the sauce is bubbly.
  • Remove the skillet from the oven with an oven mitt and top with torn basil leaves.

Equipment

skillet

Nutrition

Carbohydrates: 23g | Protein: 41g | Fat: 25g | Fiber: 6g
Course Main Course
Cuisine American
Keyword cabbage roll, chicken, weeknight dinner

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