Truly Drinkable Bone Broth
Nourishing and anti-inflammatory bone broth drink with a kick of flavor.
Ingredients
- 8 cups chicken bone broth
- 3 tbsp. tamari
- 2 tsp. rice vinegar
- 1 tsp. honey ideally raw
- 1 cup yellow onion finely diced
- 4 cloves garlic minced
- 1 tbsp. minced ginger
- 1/2 lemon zested
- 1/2 tsp. red pepper flakes
- 1/4 tsp. salt
Instructions
- Put all ingredients in a medium-sized pot. Bring to a boil, then reduce to a simmer for 30 minutes. After simmering, taste the broth and add more salt if desired.
- From here, you can either cool and strain the broth into mason jars or leave the minced onions, ginger, and garlic in the final product.
- When ready to drink, heat 1 cup of the broth to your desired temperature and pour into a coffee mug to sip on. Store leftover broth in the fridge for up to 5 days or in the freezer for up to 6 months.
Notes
The nutrition facts assume that you leave the chopped veggies in the broth rather than strain it out.
Equipment
1 medium-sized pot
Nutrition
Serving: 1cup | Carbohydrates: 5g | Protein: 12g | Fiber: 1g
Did you try this recipe?
Don’t forget to leave a comment below and share your thoughts!
