Secret Greens Protein Smoothie
Nourish your day with this micronutrient-rich protein smoothie.
Ingredients
- 10 ounces water
- 3/4 cup whole milk skyr
- 1 scoop Autumn's Vanilla Protein Powder
- 1/2 cup frozen blueberries
- 1/2 cup frozen kale
- 1/2 lemon juiced and zested
- 1 inch ginger peeled and chopped
- 2 tablespoons hemp seeds
- 1 teaspoon bee pollen optional
Instructions
- Add all ingredients (except for the bee pollen) to a blender and blend until smooth. Optional to top with bee pollen.
Notes
If you are active, you can add 1-2 tablespoons of your favorite nut or seed butter to this smoothie to help boost the satiety level further. I love peanut butter or almond butter!
Equipment
Nutrition
Carbohydrates: 29g | Protein: 41g | Fat: 18g | Fiber: 5g
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