Scrambled Eggs with Turmeric
Loaded with healthy ingredients to help support liver detox.
Ingredients
- 1/2 tablespoon butter, olive oil or ghee
- 1/4 cup yellow onion diced
- 2 cloves garlic minced
- 1/2 cup frozen chopped spinach
- 3 eggs
- 1/2 teaspoon ground turmeric
- pinch black pepper
- salt to taste
- 1/2 cup guacamole optional
- 1/2 cup salsa optional
Instructions
- In a pan over medium heat, add the butter, onion, garlic, spinach and a heavy pinch of salt. Sauté for 3-4 minutes or until onions are soft.
- In a small bowl, add the cracked eggs, turmeric and black pepper. Whisk to combine.
- Pour the whisked eggs in with the cooked spinach mixture. Lightly sauté until eggs are cooked all of the way through - about 5 minutes.
- Serve hot. Optional to add guacamole and salsa.
Notes
Nutrition facts do not include toppings.
Equipment
skillet
Nutrition
Carbohydrates: 12g | Protein: 21g | Fat: 21g | Fiber: 4g
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