High Protein Chia Pudding With Turmeric
Perk up your breakfast with natural detox promoting ingredients like turmeric, ginger and chia seeds.
Ingredients
Chia Pudding
- 1/3 cup chia seeds
- 1/2 cup hot water
- 1 1/2 cups unsweetened greek yogurt
- 1 1/2 cups whole milk
- 1/2 lemon juiced
- 2 teaspoons vanilla extract
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground turmeric
- 3 scoops Autumn's Vanilla Protein Powder
- pinch of salt
Toppings (per serving)
- 1/2 cup strawberries
- 1 tablespoon peanut butter
Instructions
- In a medium bowl, add the chia seeds and hot water. Stir to combine.
- Add all remaining ingredients (except for the toppings) and stir to combine. Allow to sit for 20 minutes or overnight in the fridge. Split into three servings.
- Serve with toppings.
Nutrition
Carbohydrates: 25g | Protein: 30g | Fat: 20g | Fiber: 9g
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