Healthy Iced Chai Latte
Warming chai spices, brewed black tea and heavy cream, all over ice.
Ingredients
- 10 ounces brewed chai or black tea cooled
- 1 tablespoon heavy whipping cream
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon ground cloves
- 1/8 teaspoon ground ginger
- ice
Instructions
- Combine all ingredients in a cocktail shaker. Shake for 5-10 seconds, or until cocktail shaker feels cool to the touch.
- Fill another glass with ice and serve your iced chai tea latte.
Notes
If you aren't sensitive to stevia/monk fruit, you can experiment with adding a dash into your Iced Chai Latte. But keep in mind, some people DO have an insulin response to calorie-free sweeteners and this might not be in line with your wellness goals.
Equipment
cocktail shaker
Nutrition
Carbohydrates: 3g | Protein: 1g | Fat: 6g | Fiber: 2g
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