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Easy Veggie Egg Bake

Serves: 4
Prep Time 10 minutes
Cook Time 30 minutes
Eggs, arugula, sun-dried tomatoes, artichoke hearts and parmesan add a Mediterranean twist to the classic egg bake.

Ingredients
 

  • 18 eggs
  • 1 14 ounce can artichoke hearts drained and diced
  • 1/2 cup sun-dried tomatoes
  • 1/2 cup diced yellow onion
  • 6 slices prosciutto chopped
  • 2 cups arugula
  • 1/4 teaspoon salt
  • 1/3 cup parmesan cheese grated

Instructions

  • Preheat the oven to 400 degrees F.
  • In a large bowl add the eggs and whisk.  Add the remaining ingredients except for the cheese and stir to combine.
  • Pour the egg mixture into a greased 9x13 baking dish and top with the parmesan cheese.
  • Bake for 30 minutes, or until the center is set. You should be able to poke a knife into the center and have the knife come out clean.
  • Cool for 10 minutes before slicing into 4 servings.
  • Store in the fridge in a glass container for up to 5 days. You can also freeze in individual portions for up to 2 months.

Equipment

9x13 baking dish

Nutrition

Carbohydrates: 20g | Protein: 34g | Fat: 27g | Fiber: 5g
Course Breakfast
Cuisine American
Keyword egg bake, eggs, meal prep

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