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Easy Veggie Egg Bake
Serves:
4
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
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Eggs, arugula, sun-dried tomatoes, artichoke hearts and parmesan add a Mediterranean twist to the classic egg bake.
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Ingredients
1x
2x
3x
▢
18
eggs
▢
1
14 ounce can
artichoke hearts
drained and diced
▢
1/2
cup
sun-dried tomatoes
▢
1/2
cup
diced yellow onion
▢
6
slices
prosciutto
chopped
▢
2
cups
arugula
▢
1/4
teaspoon
salt
▢
1/3
cup
parmesan cheese
grated
Instructions
Preheat the oven to 400 degrees F.
In a large bowl add the eggs and whisk. Add the remaining ingredients except for the cheese and stir to combine.
Pour the egg mixture into a greased 9x13 baking dish and top with the parmesan cheese.
Bake for 30 minutes, or until the center is set. You should be able to poke a knife into the center and have the knife come out clean.
Cool for 10 minutes before slicing into 4 servings.
Store in the fridge in a glass container for up to 5 days. You can also freeze in individual portions for up to 2 months.
Equipment
9x13 baking dish
Nutrition
Carbohydrates:
20
g
|
Protein:
34
g
|
Fat:
27
g
|
Fiber:
5
g
Course
Breakfast
Cuisine
American
Keyword
egg bake, eggs, meal prep
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