Chocolate Protein Shake with Kefir and Pecans
Smooth chocolate meets warm cinnamon and maple-y pecans. With all the healthy ingredients in this chocolate shake, you'll be full for hours.
Ingredients
- 1 cup unsweetened kefir
- 1/4 cup unsweetened almond milk
- 2 scoops Autumn's Chocolate Protein Powder
- 1/2 frozen banana
- 2 tbsp. pecans
- 1 tbsp. chia seeds
- 1 tbsp. unsweetened cocoa powder
- 1 tsp. maca powder optional
- 1/2 tsp. ground cinnamon
- pinch of salt
Instructions
- Add all ingredients to a blender and blend until smooth. Serve immediately.
Notes
Nutrition facts lists net carbs.
Equipment
1 blender
Nutrition
Carbohydrates: 29g | Protein: 36g | Fat: 8g | Fiber: 8g
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