Chicken Crust Pizza
This protein-packed and very low carb pizza crust is crunchy on the outside and soft on the inside. Healthy and super satisfying!
Ingredients
- 10 ounces cooked chicken any cut
- 1 egg
- 2 tablespoons flaxseed
- 2 cloves garlic
- 2 tablespoons grated parmesan cheese
- 1/2 teaspoon oregano
- 1/2 teaspoon salt
- 1/4 teaspoon crushed red pepper flakes
Instructions
- Preheat the oven to 450 degrees F. Line a large baking tray with parchment paper.
- In a food processor, add all the pizza crust ingredients and pureé until a smooth thick dough forms.
- Using a spatula, add the "dough" to the sheet pan. Form a large, thin round circle, aiming for a thickness of ¼ - ½ inch. The dough will be sticky, so use a second piece of parchment paper to cover the top of the dough while you press lightly with your hands to form the circle.
- Slowly peel back the top piece of parchment paper and pre-bake the crust for 10-15 minutes, or until the top is lightly golden brown.
- Once the crust has pre-baked, remove it from the oven and add your toppings.
- Add the pizza back into the oven and cook for an additional 7-12 minutes, or until your toppings are hot and crispy.
- Remove from the oven and let cool for 5 minutes. Slice and serve.
Equipment
food processor
Baking Sheet
Nutrition
Carbohydrates: 3g | Protein: 26g | Fat: 9g | Fiber: 2g
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