Chia Pudding For Weight Loss
This super simple chia pudding recipe is a great base for breakfast or lunch. Packed with protein, fat and fiber to fuel your day.
Ingredients
Chia Pudding
- 3 tablespoons chia seeds
- 1 cup unsweetened, full-fat greek yogurt
- 1 scoop Autumn's Vanilla Protein Powder
- 1/4 cup unsweetened almond milk
- pinch of salt
Optional Toppings
- 2 tablespoons cacao nibs
- 2 tablespoons unsweetened coconut flakes
- 1/2 cup berries
Instructions
- Combine all of the ingredients (except for the toppings) in a bowl and whisk to combine. Cover and store in the fridge for at least 30 minutes or until the chia pudding has set.
- Optional to top with toppings before serving.
Notes
Nutrition facts do not include toppings.
Equipment
bowl
Nutrition
Carbohydrates: 26g | Protein: 37g | Fat: 21g | Fiber: 10g
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