Caramel Apple Protein Smoothie
Fall in a glass! Warming cinnamon, crunchy apple and nutty pecan blended into this high protein breakfast.
Ingredients
Smoothie
- 1 cup unsweetened coconut milk from a carton, not a can
- 3 scoops Autumn's Vanilla Protein Powder
- 1/2 apple chopped
- 1 tablespoon flaxseed
- 2 tablespoons pecan butter
- 1 tablespoon lemon juice
- 1/2 teaspoon pure maple extract
- 1/2 teaspoon cinnamon
- 1/2 teaspoon maca powder optional
- 1 pinch sea salt
Toppings
- 1 tablespoon cacao nibs
- 1 tablespoon coconut flakes, chopped pecans or sliced almonds
- 1 teaspoon bee pollen
Instructions
- Add all ingredients into a blender and blend until smooth. Pour into a glass and sprinkle on the toppings.
Notes
Nutrition information does not include toppings.
Equipment
1 blender
Nutrition
Carbohydrates: 28g | Protein: 37g | Fat: 27g | Fiber: 7g
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