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caramel apple protein smoothie with toppings
5 from 3 votes

Caramel Apple Protein Smoothie

Serves: 1
Prep Time 5 minutes
Fall in a glass! Warming cinnamon, crunchy apple and nutty pecan blended into this high protein breakfast.

Ingredients
 

Smoothie

  • 1 cup unsweetened coconut milk from a carton, not a can
  • 3 scoops Autumn's Vanilla Protein Powder
  • 1/2 apple chopped
  • 1 tablespoon flaxseed
  • 2 tablespoons pecan butter
  • 1 tablespoon lemon juice
  • 1/2 teaspoon pure maple extract
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon maca powder optional
  • 1 pinch sea salt

Toppings

  • 1 tablespoon cacao nibs
  • 1 tablespoon coconut flakes, chopped pecans or sliced almonds
  • 1 teaspoon bee pollen

Instructions

  • Add all ingredients into a blender and blend until smooth. Pour into a glass and sprinkle on the toppings.

Notes

Nutrition information does not include toppings.

Equipment

1 blender

Nutrition

Carbohydrates: 28g | Protein: 37g | Fat: 27g | Fiber: 7g
Course Breakfast, Drinks, Main Course
Cuisine American
Keyword apple, high protein, protein smoothie

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caramel apple protein smoothie with toppings
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