Blueberry Mint Probiotic Smoothie
Refreshing, satisfying and loaded with gut healthy ingredients.
Ingredients
- 1 cup kefir
- 1 cup unsweetened almond milk
- 2 scoops Autumn's Vanilla Protein Powder
- 1/2 cup frozen blueberries
- 1/4 cup fresh mint
- 1 tablespoon chia seeds
- 1 tablespoons coconut butter
Instructions
- Add all ingredients to a blender and blend until smooth. Serve immediately.
Notes
If plant-based, you'll need to use 1.5 servings of a protein powder to account for the lost protein from the dairy kefir ingredient.
Equipment
1 blender
Nutrition
Carbohydrates: 31g | Protein: 32g | Fat: 22g | Fiber: 9g
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