Anti-Inflammatory Golden Milk Smoothie
Kefir, warming spices, chia seeds and protein powder make this a super satisfying and healthy breakfast.
Ingredients
- 2 scoops Autumn's Vanilla Protein Powder
- 1/2 cup unsweetened kefir
- 6 ounces water
- 1 tablespoon almond butter
- 1 tablespoon chia seeds
- 1 brazil nut
- 1/2 frozen banana
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground ginger
Instructions
- Blend all ingredients until smooth.
Equipment
Nutrition
Carbohydrates: 34g | Protein: 34g | Fat: 27g | Fiber: 8g
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