This healthy curry egg salad wrap is easy to meal prep and bring on-the-go for a protein-packed and delicious lunch.
Did you love this recipe? Let me know in the comments below!
Curry Egg Salad Wrap
Bright curry powder, crunchy sunflower seeds and hearty hard boiled eggs.
Ingredients
- 5 hard boiled eggs
- 1 celery stalk diced
- 1/4 cup red onion diced
- 1 teaspoon curry powder
- 2 tablespoons cashews chopped
- 2 tablespoons sunflower seeds
- 2 tablespoons avocado oil-based mayo
- pinch of salt
- 2 coconut wraps
Instructions
- In a bowl, combine the eggs (or tempeh), celery, red onion, curry powder, cashews, sunflower seeds, real mayo (or nut milk yogurt) and a pinch of sea salt. Stir to combine.
- Lay one coconut wrap on each plate. Split the curry salad between the two wraps. Fold the wrap into a burrito and enjoy!
Notes
This is great served with fresh jicama slices, cucumber slices or a side salad for an extra boost of fiber!
Nutrition
Carbohydrates: 17g | Protein: 19g | Fat: 36g | Fiber: 4g
Did you try this recipe?
Don’t forget to leave a comment below and share your thoughts!
Love this for my lunches. The celery and onion give this a nice crunch!
Thanks Scott, so glad you love it!
Do you have a brand of coconut wrap you like? Where do you buy them?
I like Nuco! Amazon has it.