This fluffy and cake-like protein pancake is perfect to prep on the weekend for a healthy and delicious breakfast throughout the week!
Today we’re sharing another recipe created by Katy from the AEN Team ~ Chocolate Protein Pancake Bars!
If you love protein pancakes but you don’t have the time to make them everyday, then this recipe is for you.
It takes our classic protein pancake recipe for inspiration and turns it into bars that can easily be prepped on the weekend and reheated for break-fast throughout the week.
Because these protein pancakes are baked, Katy described the texture as fluffy and “cake-like”.
Recipe Highlights
- Zero added sugar: Slight sweetness from natural zero sugar monk fruit in our protein powder.
- High protein: 33 grams per slice!
- Perfect for meal prep: Bake once, eat for the next four days.
Key Ingredients
Cottage Cheese
Cottage cheese is very rich in high quality protein to help turn on satiety hormones and reduce hunger. When you use full-fat cottage cheese, it’s also an excellent source of vitamin K2, which is very important for getting calcium out of the arteries and into the bones.
My Chocolate Protein Powder
My zero sugar Chocolate Protein Powder adds a hint of sweetness without any sugar by using 100% monk fruit (no sugar alcohols or stevia!).
Plus, we only use 100% whey protein isolate which is the lowest lactose form of whey protein.
Grab my protein powder HERE.
Kickstart Your Journey
Shop Autumn’s Whey Protein Powder
Our delish bestselling zero added sugar, gluten & heavy metal tested whey protein powder!
Eggs
We stand by the fact that eggs are a superfood. Not only are they rich in protein and high quality fat, but it’s also an excellent source of choline, which is needed for brain and liver health.
In fact, just 3 eggs covers most people’s daily choline needs!
Equipment Needed
- 8×8 inch baking dish
- mixing bowl
Ingredient Swaps
- Chocolate protein powder: You can swap in any other flavored protein powder.
Storing and Reheating
Eat cold or reheat by wrapping in aluminum foil and popping in an oven at 350 F for 10 minutes or until warmed through.
Did you love this recipe? Let me know in the comments below!
Chocolate Protein Pancake Bars
Ingredients
Chocolate Protein Pancake Bars
- 2 cups cottage cheese
- 8 eggs
- 4 scoops Autumn's Chocolate Protein Powder
- 1/4 cup almond flour
- 2 tablespoons cocoa powder
- 2 tablespoons chocolate chips
- 2 teaspoons apple cider vinegar
- 2 teaspoons vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
Toppings (per serving – optional)
- 1/4 cup fresh raspberries or strawberries
- 1 tablespoon almond butter or peanut butter
- 2 tablespoons greek yogurt
- 1 tablespoon coconut flakes or cacao nibs
Instructions
- Preheat the oven to 350°F.
- Add all ingredients (except for the toppings) to a large bowl and stir to combine.
- Pour into a greased 8×8 inch sized baking dish.
- Bake for 40 minutes or until the center is set and a knife poked through the center comes out clean.
- Cool for 10 minutes before slicing into 4 pancake bars.
- Store in a sealed container in the fridge for up to 4 days.
- Optional to serve with 2-3 recommended toppings.
Equipment
Nutrition
Did you try this recipe?
Don’t forget to leave a comment below and share your thoughts!
