This healthy curry egg salad wrap is easy to meal prep and bring on-the-go for a protein-packed and delicious lunch.
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Curry Egg Salad Wrap
Bright curry powder, crunchy sunflower seeds and hearty hard boiled eggs.
Ingredients
- 5 hard boiled eggs
- 1 celery stalk diced
- 1/4 cup red onion diced
- 1 teaspoon curry powder
- 2 tablespoons cashews chopped
- 2 tablespoons sunflower seeds
- 2 tablespoons avocado oil-based mayo
- pinch of salt
- 2 coconut wraps
Instructions
- In a bowl, combine the eggs (or tempeh), celery, red onion, curry powder, cashews, sunflower seeds, real mayo (or nut milk yogurt) and a pinch of sea salt. Stir to combine.
- Lay one coconut wrap on each plate. Split the curry salad between the two wraps. Fold the wrap into a burrito and enjoy!
Notes
This is great served with fresh jicama slices, cucumber slices or a side salad for an extra boost of fiber!
Nutrition
Carbohydrates: 17g | Protein: 19g | Fat: 36g | Fiber: 4g
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