The weather is starting to cool down, the leaves are changing colors and the sweaters are making their way into a regular rotation.
This all can only mean one thing...
The Fall Intermittent Fasting Challenge is HERE!!
Are you in?!
Grab the details for how to get started below!
The 3 Week Fall Intermittent Fasting Challenge starts on Monday, October 7th, 2024!!!
Mark your calendar!!🎉🎉
What To Expect:
3 week meal-by-meal planning
delicious and simple recipes
weekly YouTube livestreams with tips and live Q+A
AEN Facebook Group accountability + support
free downloadable Challenge calendar
one randomly selected Grand Prize Winner!
How to join the Fall Intermittent Fasting Challenge:
This year we're jumping straight into the 21 Day Intermittent Fasting Program so we can focus on the gut health and fat burning perks of Intermittent Fasting.
You can find the 21 Day Intermittent Fasting Program HERE.
Once you have your program, make sure to join the private Facebook Group for accountability and support HERE and you're all set to start on Monday, October 7th!
If you prefer to switch up your meals using the AEN Nutrient Timing strategies and recipes in the Complete Intermittent Fasting Bundle, you can download my free 3 week printable meal planner HERE.
And of course, we can't forget the GRAND PRIZES!!
One randomly selected Fall Challenge participant Grand Prize winner will receive:
(Grand Prize eligibility details below)
Make sure to grab your Program HERE to join in on the Fall Intermittent Fasting Challenge!
Let's DO this!!
Your Nutritionist,
Autumn
Autumn Elle Nutrition
*Grand Prize eligibility details: Due to shipping constraints, the grand prize winner must be located in the United States and must have completed the Fall Intermittent Fasting Challenge using the 21 Day Intermittent Fasting Program. In order to submit and enter to win the Grand Prize, participants must submit their Challenge story using the provided link in the Grand Prize Submission blog post by the provided due date.