FREE Vanilla Bean Protein Waffle Recipe For The Summer Intermittent Fasting Challenge!

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Unlike the old-school high sugar, high refined flour waffle that I had back in the day, today's recipe is loaded with protein to help keep you satisfied and support a weight loss and wellness goal. All without the refined flours and sugars!

Scroll down for the Vanilla Bean Protein Waffle!

Vanilla Bean Protein Waffle

Serves 1

Ingredients:

• 1 serving Autumn's Vanilla Protein Powder

• 1 egg OR 1 flax/chia egg (mix 1 Tbsp. flax or chia seeds with 3 Tbsp. warm water)

• 1/2 banana, mashed OR 1/4 cup pumpkin puree if carb sensitive

• 1/2 tsp. vanilla extract

Optional Toppings:

• 1/2 cup berries

• 1/4 cup greek yogurt

• 3 Tbsp. homemade whipped cream

• 1 Tbsp. nut butter

• 2 Tbsp. nuts/seeds of choice

• 1/2 Tbsp. grass-fed butter

1. Preheat a waffle iron/machine. Combine all ingredients (except for the toppings) in a small bowl and whisk until smooth. Cook according to your waffle iron/machine's instructions.

2. Serve with 2-4 toppings. If you are more active/have higher satiety needs, aim for 4 servings of toppings. If you are less active/have lower satiety needs, aim for 2 servings of toppings.

Start making amazing, zero sugar protein-packed recipes with Autumn's Protein Powder! Grab yours HERE.

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Autumn Elle Nutrition