Intermittent Fasting is an incredible tool to help tap into fat burning mechanisms and achieve a weight loss or wellness goal. But sometimes we need to see the perks and get inspired by others before we can make the steps in our own lives. Today, I'm sharing 5 incredible stories of AENpeeps using Intermittent Fasting with the Complete Intermittent Fasting Bundle protocols so that you can feel energized and inspired to start your journey to feel GOOD again! Each of these 5 Intermittent Fasting stories demonstrate the weight loss perks of Intermittent Fasting as well as a few surprising experiences that AENpeeps weren't expecting.
Checkout the stories below and get INSPIRED!
Weight Loss At Any Age
"And, seems all I hear is that once you reach a "certain" age it's terrible difficult to lose weight. I am happily now at 136 lbs after following [Autumn's] program "almost" perfectly... Following Autumn has helped me transform my body and mind."
-Laura
Greatly Improved Quality of Life
"I am so excited for this lifestyle because I FEEL amazing! I can tell my hormones are balancing and I just feel healthier every day! This has definitely given me an amazing quality of life! I am grateful and happier than I have ever been! Thank you Autumn!!!"
-Megan
Happily Buying New Shorts!
I bought new shorts at the start of this journey and they already don't fit so I've replaced them with the next size down! ...I'm so thankful for this group and being connected with an accountability partner. I don't have a ton of support in my little circle regarding this journey. If it weren't for the AENPeeps on Facebook & Insta and for my accountability partner that was matched with me just before the challenge I know I would have felt much more alone in this and probably wouldn't have seen as much success as I have! Thank you!
-Alexandria
22 Pound Weight Loss In 5 Weeks
"I'm a 50 year old, perimenopausal woman. I've been overweight my entire life... I've always looked like a barrel and now I have a waist & curves. I have TONS of energy & all the daily aches & pains that I've lived with for so long have disappeared. Oh!! And I've lost 22 pounds in 5 weeks...but really that now seems like the least important."
-Kathy A.
Easy And Simple Steps
"My gratitude for Autumn and her program is unending. I can't thank her enough for creating a program that breaks down the process of intermittent fasting in a way that was easy to understand and follow. I wouldn't have been able to meet my fitness goals without her."
-Jennifer
Join thousands of AENpeeps around the world in a achieving your weight loss and wellness dreams with the Complete Intermittent Fasting Bundle Program!
Tap into fat burning mechanisms, eat meals you LOVE and FINALLY feel GOOD again!
Head over HERE to get started!
Your Nutritionist,
Autumn
Autumn Elle Nutrition
I love how this article highlights the powerful results of intermittent fasting. It’s been a game-changer for my weight loss journey. Along with fasting, I also underwent plastic surgery in Stockholm, and the combination of both has given me incredible results, helping me feel more confident and healthier than ever.