How Ashley Said BYE TO BLOATING With Intermittent Fasting!

This woman had amazing de-bloating results with Intermittent Fasting. Here’s what you need to know!

ashley de bloat before and after

Tell us about yourself!

I am a stay at home mom who has been working on weight loss/health journey for 2.5 years

What was your main wellness goal with the Complete Intermittent Fasting Bundle?

To get rid of bloating and the sluggish uncomfortable feeling I had in my body. And to push myself in my exercises to acheive more muscle.

Did you have any hesitations before starting the Complete Intermittent Fasting Bundle?

No, I was very excited to start .

Have you tried anything in the past?

Nutrisystem (a loooooong time ago) and calorie counting.

What was the biggest wellness win you experienced?

No more bloating!

What’s your favorite meal from the Programs?

So hard to choose but I’ll go with the Greek Socca Pizza.

Did you have a “Nutrition Nerd” moment?

Yes! I tell everyone “Well Autumn says…” haha

Keto Coffee or Keto Tea?

Coffee right now but I am excited to try the keto chai in the fall.

Is there anything else you want to share?

I just want to thank you for what you are doing, You have helped me achieve my best life and I feel great everyday.

The 21 Day Intermittent Fasting Program

The 21 Day Intermittent Fasting Program provides step-by-step strategies to help you use Intermittent Fasting with delicious, protein-packed meals to support fat loss, reduce hunger, and boost gut health.

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