This peanut butter protein smoothie is made with healthy ingredients like chia seeds, greek yogurt and peanut butter to energize your morning.
Today, I’m sharing with you a brand new smoothie recipe that you can use throughout the Challenge ~ all that protein, fat and fiber goodness to help you achieve your weight loss and wellness goals.
Recipe Highlights
- High protein: 42 grams per serving.
- High fiber: 7 grams per serving.
- Creamy and delicious: Using nourishing, healthy ingredients!
Did you love this recipe? Let me know in the comments below!
Vanilla Peanut Butter Protein Smoothie
Creamy and slightly sweet with all that peanut buttery goodness.
Ingredients
- 10 ounces coconut milk from a carton, not a can
- 2 scoops Autumn's Vanilla Protein Powder
- 1/2 cup greek yogurt
- 2 tablespoons peanut butter
- 1 tablespoon chia seeds
- 1/2 frozen banana
Instructions
- Add all ingredients in a blender and blend until smooth. Optional to top with a few tablespoons of cacao nibs.
Equipment
Nutrition
Carbohydrates: 36g | Protein: 42g | Fat: 29g | Fiber: 7g
Did you try this recipe?
Don’t forget to leave a comment below and share your thoughts!
Simple and delicious!
Can whole milk be substituted for the coconut milk?
Absolutely! It’ll change the nutrient breakdown, most notably it’ll increase the protein and the carbs a bit. But as long as you’re not carb sensitive or lactose intolerant, then that swap works perfectly fine.