Autumn Bates, CCN, MS, BS, CPTJun 21, 2023The Official Intermittent Fasting For Weight Loss Food Pyramid
Autumn Bates, CCN, MS, BS, CPTJun 13, 2023FREE Summer Detox Chia Pudding Recipe For The Summer Intermittent Fasting Challenge!
Autumn Bates, CCN, MS, BS, CPTJun 11, 2023The 6 Week Summer Intermittent Fasting Challenge Is HERE! [+ NEW Meal Plan!!]
Autumn Bates, CCN, MS, BS, CPTJun 8, 20235 BEST Low Carb Breads For Weight Loss [According to a Nutritionist]
Autumn Bates, CCN, MS, BS, CPTJun 1, 2023Does Laird Creamer Break a Fast? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTMay 31, 2023Is a 16 Hour Fast Long Enough To See Results? [+ 5 Simple Tips To Accelerate Your Results]
Autumn Bates, CCN, MS, BS, CPTMay 24, 202310 BEST Foods To Eat With Intermittent Fasting For Weight Loss [According to a Nutritionist]
Autumn Bates, CCN, MS, BS, CPTMay 19, 2023Your Complete Glycemic Load Food List [What To Eat + Meal Examples]
Autumn Bates, CCN, MS, BS, CPTMay 5, 2023Upgraded LA Street Tacos [Featured From the 21 Day Intermittent Fasting Program!]
Autumn Bates, CCN, MS, BS, CPTMay 3, 2023Top 5 Science-Backed Benefits of Chia Seeds [According to a Nutritionist]
Autumn Bates, CCN, MS, BS, CPTApr 28, 2023Does Hibiscus Tea Break a Fast? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTApr 25, 2023At 52, This Woman Lost 17 Pounds And Decreased Her Chronic Inflammation With Intermittent Fasting!
Autumn Bates, CCN, MS, BS, CPTApr 19, 2023How Much Protein You Need To Eat Everyday To Lose Weight [According To A Nutritionist]