Autumn Bates, CCN, MS, BS, CPTOct 4, 2023My Healthy Pumpkin Spice Hot Chocolate Recipe 🎃🍫 [ZERO Sugar!!]
Autumn Bates, CCN, MS, BS, CPTSep 27, 2023FREE Cinnamon Roll Protein Smoothie Recipe [High Protein, Low Sugar]
Autumn Bates, CCN, MS, BS, CPTSep 17, 2023The Fall Intermittent Fasting Challenge is HERE! [28 Day Challenge!!]
Autumn Bates, CCN, MS, BS, CPTSep 8, 2023Super Simple Bacon and Sundried Tomato Egg Muffin Recipe [Nutritionist Approved!]
Autumn Bates, CCN, MS, BS, CPTAug 23, 2023How This Mom Lost 45 Pounds And Has ENERGY Again With Intermittent Fasting!
Autumn Bates, CCN, MS, BS, CPTAug 16, 202310 MUST HAVE Intermittent Fasting Essentials For Beginners | Intermittent Fasting Starter Kit
Autumn Bates, CCN, MS, BS, CPTAug 9, 2023Top 5 Apple Cider Vinegar Benefits [Science-Backed + Nutritionist Approved]
Autumn Bates, CCN, MS, BS, CPTAug 2, 2023How To Use Intermittent Fasting To Lose Belly Fat [5 Easy Tips]