Autumn Bates, CCN, MS, BS, CPTJan 1910 Foods I Ate Every Week To Help Me Lose 20 Pounds [Without Feeling Hungry or Counting Calories]
Autumn Bates, CCN, MS, BS, CPTJan 17Can You Drink Coffee With Sugar During Intermittent Fasting? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTDec 26, 2023Your New Year Intermittent Fasting Challenge Checklist! [2024]
Autumn Bates, CCN, MS, BS, CPTDec 17, 2023The 28 Day New Year Intermittent Fasting Challenge is HERE!! [Join TODAY!]
Autumn Bates, CCN, MS, BS, CPTDec 15, 2023Does Peppermint Tea Break a Fast? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTDec 8, 2023Does Nutritional Yeast Break a Fast? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTDec 6, 202310 Healthy Detox Recipes To Help You Reset And Feel Good Again
Autumn Bates, CCN, MS, BS, CPTDec 1, 2023The Best Healthy Shepherd's Pie Recipe [High Protein, Low Carb]
Autumn Bates, CCN, MS, BS, CPTNov 29, 2023PCOS and Intermittent Fasting | How Intermittent Fasting Can Help
Autumn Bates, CCN, MS, BS, CPTNov 17, 2023High Protein Cottage Cheese Cookie Dough [Zero Sugar, 17g Protein]