Autumn Bates, CCN, MS, BS, CPTDec 10, 2018Well+Good's 2019 Wellness Trend Predictions ~ Here's What You Need to Know
Autumn Bates, CCN, MS, BS, CPTNov 29, 201810 Lunches You Can Have With Intermittent Fasting (That Aren't Salads)
Autumn Bates, CCN, MS, BS, CPTNov 21, 20185 Tips to Eat What You Want on Thanksgiving (And Stay on Track)
Autumn Bates, CCN, MS, BS, CPTNov 14, 2018How Sarah Reduced Her Heart Rate to 48 BPM (!!!) and Her Body Fat to Below 20%!
Autumn Bates, CCN, MS, BS, CPTNov 13, 201810 Steps to Achieving Your Weight Loss Goals During the Holidays
Autumn Bates, CCN, MS, BS, CPTOct 23, 2018Submit Your Fall #WhatIFJourney Story + Grand Prize Announcement!!