Autumn Bates, CCN, MS, BS, CPTMay 2, 201910 "Health Foods" (That You're Eating) That AREN'T Actually HEALTHY!! *revealed*
Autumn Bates, CCN, MS, BS, CPTApr 26, 2019IMPROMPTU INTERMITTENT FASTING CHALLENGE GRAND PRIZE ~ SUBMIT YOUR STORY!!
Autumn Bates, CCN, MS, BS, CPTApr 24, 2019How Sierra is Eating MORE, Working Out LESS and FINALLY Seeing Results!
Autumn Bates, CCN, MS, BS, CPTApr 5, 2019How Katrina SIGNIFICANTLY Decreased Her Bloating and Feels GOOD Again!
Autumn Bates, CCN, MS, BS, CPTApr 3, 2019IMPROMPTU INTERMITTENT FASTING CHALLENGE DEETS - ARE YOU IN?!
Autumn Bates, CCN, MS, BS, CPTMar 29, 2019Can You Chew Gum While Intermittent Fasting? [Or Will You Gain Weight?]
Autumn Bates, CCN, MS, BS, CPTMar 22, 2019When is the Best Time to Have Keto Coffee? (Hint: There Are 3)
Autumn Bates, CCN, MS, BS, CPTMar 8, 2019The Only Wine You Should Be Drinking For Weight Loss (and Health)