Autumn Bates, CCN, MS, BS, CPTJun 19, 2019Intermittent Fasting While Sick - Is It A Good Idea? [Science-Backed Tips]
Autumn Bates, CCN, MS, BS, CPTJun 14, 2019What Can I Drink During Intermittent Fasting? [And Still See Results]
Autumn Bates, CCN, MS, BS, CPTJun 12, 2019How Long Does it Take to Lose Weight With Intermittent Fasting?
Autumn Bates, CCN, MS, BS, CPTJun 7, 2019Intermittent Fasting While Nursing/Breast Feeding [Can You Do It?]
Autumn Bates, CCN, MS, BS, CPTJun 5, 20195 Easy Food Swaps to Decrease Your Sugar and Increase Your Fiber Intake
Autumn Bates, CCN, MS, BS, CPTMay 31, 201910 Smoothie Mistakes That You're Probably Making - Especially #4
Autumn Bates, CCN, MS, BS, CPTMay 29, 2019Dee Decreased Her Bloating with Intermittent Fasting - WHILE WORKING 12 HOUR HOSPITAL SHIFTS!
Autumn Bates, CCN, MS, BS, CPTMay 2, 201910 "Health Foods" (That You're Eating) That AREN'T Actually HEALTHY!! *revealed*
Autumn Bates, CCN, MS, BS, CPTApr 26, 2019IMPROMPTU INTERMITTENT FASTING CHALLENGE GRAND PRIZE ~ SUBMIT YOUR STORY!!
Autumn Bates, CCN, MS, BS, CPTApr 24, 2019How Sierra is Eating MORE, Working Out LESS and FINALLY Seeing Results!