Autumn Bates, CCN, MS, BS, CPTJul 26, 20196 Desserts That Won't Hurt Your Weight Loss Goals (Make These This Weekend!!)
Autumn Bates, CCN, MS, BS, CPTJul 12, 2019How Many Cups of Keto Coffee Can You Have a Day (And Still See Results)?
Autumn Bates, CCN, MS, BS, CPTJul 10, 2019How Can You Tell If You're Losing Muscle With Intermittent Fasting?
Autumn Bates, CCN, MS, BS, CPTJun 28, 2019FREE AB + Berries Smoothie Recipe For The Intermittent Fasting Challenge!!
Autumn Bates, CCN, MS, BS, CPTJun 19, 2019Intermittent Fasting While Sick - Is It A Good Idea? [Science-Backed Tips]
Autumn Bates, CCN, MS, BS, CPTJun 14, 2019What Can I Drink During Intermittent Fasting? [And Still See Results]
Autumn Bates, CCN, MS, BS, CPTJun 12, 2019How Long Does it Take to Lose Weight With Intermittent Fasting?
Autumn Bates, CCN, MS, BS, CPTJun 7, 2019Intermittent Fasting While Nursing/Breast Feeding [Can You Do It?]
Autumn Bates, CCN, MS, BS, CPTJun 5, 20195 Easy Food Swaps to Decrease Your Sugar and Increase Your Fiber Intake
Autumn Bates, CCN, MS, BS, CPTMay 31, 201910 Smoothie Mistakes That You're Probably Making - Especially #4
Autumn Bates, CCN, MS, BS, CPTMay 29, 2019Dee Decreased Her Bloating with Intermittent Fasting - WHILE WORKING 12 HOUR HOSPITAL SHIFTS!