Autumn Bates, CCN, MS, BS, CPTAug 28, 2019Weight Watchers and Intermittent Fasting Should NOT Be Used Together
Autumn Bates, CCN, MS, BS, CPTAug 23, 2019What Are The Best Non-Starchy Vegetables? [Starchy vs. Non-Starchy Vegetables]
Autumn Bates, CCN, MS, BS, CPTAug 21, 2019Does Celery Juice Break a Fast? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTAug 16, 2019Hungry During Intermittent Fasting? You're Probably Doing It Wrong.
Autumn Bates, CCN, MS, BS, CPTAug 9, 2019How Long Can You Use Intermittent Fasting For? 5 Must Know Tips.
Autumn Bates, CCN, MS, BS, CPTAug 7, 201910 Trendy Weight Loss Strategies That Are DESTROYING Your Results
Autumn Bates, CCN, MS, BS, CPTAug 2, 2019SUMMER INTERMITTENT FASTING CHALLENGE GRAND PRIZE ANNOUNCEMENT!!
Autumn Bates, CCN, MS, BS, CPTJul 31, 20193 Intermittent Fasting Mistakes You're Making That Cause Weight Gain
Autumn Bates, CCN, MS, BS, CPTJul 26, 20196 Desserts That Won't Hurt Your Weight Loss Goals (Make These This Weekend!!)
Autumn Bates, CCN, MS, BS, CPTJul 12, 2019How Many Cups of Keto Coffee Can You Have a Day (And Still See Results)?
Autumn Bates, CCN, MS, BS, CPTJul 10, 2019How Can You Tell If You're Losing Muscle With Intermittent Fasting?
Autumn Bates, CCN, MS, BS, CPTJun 28, 2019FREE AB + Berries Smoothie Recipe For The Intermittent Fasting Challenge!!