Autumn Bates, CCN, MS, BS, CPTApr 24, 2020Does Intermittent Fasting Work For Weight Loss? [And How Quickly?]
Autumn Bates, CCN, MS, BS, CPTApr 22, 2020Does Water Break a Fast? [Sparkling, Flavored and Still Water]
Autumn Bates, CCN, MS, BS, CPTApr 17, 2020The Top Protein [and Collagen] Powders For Your Weight Loss Goals That You Can Start Using Today
Autumn Bates, CCN, MS, BS, CPTApr 15, 2020Can You Eat BREAD and Still Lose Weight? [Fat Burning TRUTH]
Autumn Bates, CCN, MS, BS, CPTApr 10, 2020Does Splenda Break a Fast? [Intermittent Fasting Weight Loss]
Autumn Bates, CCN, MS, BS, CPTApr 8, 20206 Essential Items You Need For Your First Cup of Keto Coffee
Autumn Bates, CCN, MS, BS, CPTApr 3, 2020How Vicky Naturally Got Her Period Back in 21 Days Using Intermittent Fasting!
Autumn Bates, CCN, MS, BS, CPTApr 1, 2020Does Sugar Raise Your Blood Pressure? [Foods to AVOID For Heart Health]
Autumn Bates, CCN, MS, BS, CPTMar 24, 2020Does Stevia Break a Fast And Cause You To Gain Weight? [Intermittent Fasting]
Autumn Bates, CCN, MS, BS, CPTMar 13, 2020How to Lose Weight on St. Patrick's Day [And Still Eat/Drink What You Want]
Autumn Bates, CCN, MS, BS, CPTMar 11, 2020Do Gummy Vitamins Make You Gain Weight? [And RUIN Your Results?]
Autumn Bates, CCN, MS, BS, CPTMar 6, 2020Do Carbs Turn Into Sugar or Fat? [De Novo Lipogenesis and Weight Gain]
Autumn Bates, CCN, MS, BS, CPTMar 4, 2020Does Lemon Water or Ginger Lemon Tea Break a Fast? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTFeb 26, 2020Does Fat Turn Into Muscle When You Workout? [And The Science of Fat Burning]
Autumn Bates, CCN, MS, BS, CPTFeb 21, 2020What Is The Best Food To Break An Intermittent Fast? [Intermittent Fasting Tips]