Autumn Bates, CCN, MS, BS, CPTJun 24, 2020How to Create Your Fat Burning, Cortisol Balancing Workout Schedule
Autumn Bates, CCN, MS, BS, CPTJun 23, 2020*SECRET PROJECT ANNOUNCED* NEW UPDATED LEVEL UP GUIDE IS HERE!!!
Autumn Bates, CCN, MS, BS, CPTJun 19, 2020How Feeling "Full" Can Lead to Weight Loss [Satiating Diet]
Autumn Bates, CCN, MS, BS, CPTJun 12, 2020Should You Eat 2 or 3 Meals Per Day With Intermittent Fasting for Weight Loss?
Autumn Bates, CCN, MS, BS, CPTJun 10, 2020How Scientist Karola Lost Over 33 Pounds in 6 Months With Intermittent Fasting!
Autumn Bates, CCN, MS, BS, CPTJun 5, 2020The Healthy-ish Lemon Vanilla Cupcake Recipe I’M Making For My Birthday! (GF + Low Sugar!)
Autumn Bates, CCN, MS, BS, CPTMay 29, 20205 Intermittent Fasting Break-Fast Recipes For EVERY Situation! (Traveling, Brunch, At Work)
Autumn Bates, CCN, MS, BS, CPTMay 27, 2020Can You Eat Eggs After a Gallbladder Removal? (Gallbladder Removal Long Term)
Autumn Bates, CCN, MS, BS, CPTMay 20, 2020Do You Need To Use Intermittent Fasting EVERYDAY To See Results?
Autumn Bates, CCN, MS, BS, CPTMay 15, 2020How Jennifer Lost 12 Pounds In 8 Weeks Using Intermittent Fasting!
Autumn Bates, CCN, MS, BS, CPTMay 13, 2020Does Magnesium Taken Before Bed Break Your Fast? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTMay 8, 2020How Becca Healed Her Gut and Got Rid of Constipation in Just One Month!
Autumn Bates, CCN, MS, BS, CPTMay 6, 2020Is Keto Coffee WRONG For You? The 3 Times You SHOULDN'T Have Keto Coffee
Autumn Bates, CCN, MS, BS, CPTMay 1, 2020How Long Does Intermittent Fasting Take to Work? [+ Before and After Photos]
Autumn Bates, CCN, MS, BS, CPTMay 1, 20202 Healthy Tequila Cocktails To Make At Home For Cinco De Mayo!