Autumn Bates, CCN, MS, BS, CPTJul 15, 20205 Break-fast Foods You’re Eating That Are Causing You To GAIN WEIGHT
Autumn Bates, CCN, MS, BS, CPTJul 3, 20205 FREE Recipes To Get You Ready For The Summer Intermittent Fasting Challenge
Autumn Bates, CCN, MS, BS, CPTJul 1, 2020FREE Break-Fast Recipe For The Summer Intermittent Fasting Challenge!
Autumn Bates, CCN, MS, BS, CPTJun 24, 2020How to Create Your Fat Burning, Cortisol Balancing Workout Schedule
Autumn Bates, CCN, MS, BS, CPTJun 23, 2020*SECRET PROJECT ANNOUNCED* NEW UPDATED LEVEL UP GUIDE IS HERE!!!
Autumn Bates, CCN, MS, BS, CPTJun 19, 2020How Feeling "Full" Can Lead to Weight Loss [Satiating Diet]
Autumn Bates, CCN, MS, BS, CPTJun 12, 2020Should You Eat 2 or 3 Meals Per Day With Intermittent Fasting for Weight Loss?
Autumn Bates, CCN, MS, BS, CPTJun 10, 2020How Scientist Karola Lost Over 33 Pounds in 6 Months With Intermittent Fasting!
Autumn Bates, CCN, MS, BS, CPTJun 5, 2020The Healthy-ish Lemon Vanilla Cupcake Recipe I’M Making For My Birthday! (GF + Low Sugar!)
Autumn Bates, CCN, MS, BS, CPTMay 29, 20205 Intermittent Fasting Break-Fast Recipes For EVERY Situation! (Traveling, Brunch, At Work)
Autumn Bates, CCN, MS, BS, CPTMay 27, 2020Can You Eat Eggs After a Gallbladder Removal? (Gallbladder Removal Long Term)