Autumn Bates, CCN, MS, BS, CPTFeb 5, 2021Can Intermittent Fasting Cause Weight Gain? [10 Times Fasting Goes Wrong]
Autumn Bates, CCN, MS, BS, CPTJan 27, 2021Does Sleeping Count As Fasting? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTJan 22, 2021Does Cucumber Water Break a Fast? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTJan 20, 2021Can You Drink Lemon Water While Fasting? [The Fat Burning TRUTH]
Autumn Bates, CCN, MS, BS, CPTJan 6, 2021Apple Cider Vinegar and Intermittent Fasting [Exactly How To Use It]
Autumn Bates, CCN, MS, BS, CPTDec 30, 20203 FREE Intermittent Fasting Recipes For The 28 Day New Year Challenge!
Autumn Bates, CCN, MS, BS, CPTDec 25, 2020How Do You DO Intermittent Fasting? [Rules And How To Start]
Autumn Bates, CCN, MS, BS, CPTDec 16, 2020What Does Butter In Coffee ACTUALLY Do? [And How To Make It]
Autumn Bates, CCN, MS, BS, CPTDec 11, 2020Intermittent Fasting For Beginners [Rules, Benefits and How To Get Started]