Autumn Bates, CCN, MS, BS, CPTApr 16, 2021Spring Intermittent Fasting Challenge GRAND PRIZE Submission Deets!
Autumn Bates, CCN, MS, BS, CPTApr 14, 2021How Much Water Do You Need To Drink While Fasting? [Intermittent Fasting]
Autumn Bates, CCN, MS, BS, CPTApr 7, 2021Autumn's Top Intermittent Fasting Food Brands [Intermittent Fasting Grocery List]
Autumn Bates, CCN, MS, BS, CPTApr 2, 2021Does Honey Break An Intermittent Fast? [And RUIN Your Results?]
Autumn Bates, CCN, MS, BS, CPTMar 31, 2021Does Collagen In Your Coffee Break a Fast? [And RUIN Your Results?]
Autumn Bates, CCN, MS, BS, CPTMar 26, 2021What Can You Add To Coffee While Intermittent Fasting? [Complete List]
Autumn Bates, CCN, MS, BS, CPTMar 24, 2021Is It Okay To Break A Fast With A Banana? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTMar 17, 2021FREE Chocolate Covered Almond Smoothie Recipe For The Spring Intermittent Fasting Challenge!
Autumn Bates, CCN, MS, BS, CPTMar 12, 2021How Many Days A Week Do You Need To Intermittent Fast? [To ACTUALLY See Results]
Autumn Bates, CCN, MS, BS, CPTMar 10, 2021What Can You Eat While Intermittent Fasting [And Still Lose Weight?]
Autumn Bates, CCN, MS, BS, CPTMar 8, 202128 Day Spring Intermittent Fasting Challenge Is HERE! (Grab The Deets!)
Autumn Bates, CCN, MS, BS, CPTMar 5, 2021Intermittent Fasting Pros and Cons [What to Know Before You Start]
Autumn Bates, CCN, MS, BS, CPTFeb 26, 2021Intermittent Fasting and Electrolytes [Benefits/Do You NEED Them?]
Autumn Bates, CCN, MS, BS, CPTFeb 19, 2021What Breaks An Intermittent Fast? [Clean Fast vs. Dirty Fast]
Autumn Bates, CCN, MS, BS, CPTFeb 17, 2021How Jeannette Lost 29 Pounds And Is SLEEPING Again With Intermittent Fasting!