Autumn Bates, CCN, MS, BS, CPTJun 25, 2021Intermittent Fasting Two Year Update [REAL Advice For Long Lasting Results]
Autumn Bates, CCN, MS, BS, CPTJun 23, 2021FREE Sunrise Surprise Smoothie Recipe For The Summer Intermittent Fasting Challenge!
Autumn Bates, CCN, MS, BS, CPTJun 20, 2021The 6 Week Summer Intermittent Fasting Challenge Is HERE! [+ NEW Meal Plan!!]
Autumn Bates, CCN, MS, BS, CPTJun 16, 2021How Megan Lost 13 Pounds AND Boosted Her Mental Health With Intermittent Fasting!
Autumn Bates, CCN, MS, BS, CPTJun 11, 2021The Cinnamon Vanilla Coffee Smoothie Recipe You Can Use With Intermittent Fasting
Autumn Bates, CCN, MS, BS, CPTJun 4, 2021How To Make Full-Fat Greek Yogurt At Home [In A Crockpot/Slow Cooker]
Autumn Bates, CCN, MS, BS, CPTMay 28, 2021Leah's Intermittent Fasting and PCOS Journey [50 pound weight loss + OFF medications]
Autumn Bates, CCN, MS, BS, CPTMay 14, 2021How Can You Tell If Intermittent Fasting Is Working? [5 Signs]
Autumn Bates, CCN, MS, BS, CPTMay 5, 2021How Nicole Used Intermittent Fasting to Reset Her Digestive System!
Autumn Bates, CCN, MS, BS, CPTApr 30, 2021What You Have To Do DAILY To See Results FAST With Intermittent Fasting
Autumn Bates, CCN, MS, BS, CPTApr 23, 2021Does Creatine Break a Fast? [Creatine Supplements and Intermittent Fasting]