Autumn Bates, CCN, MS, BS, CPTMay 28, 2021Leah's Intermittent Fasting and PCOS Journey [50 pound weight loss + OFF medications]
Autumn Bates, CCN, MS, BS, CPTMay 14, 2021How Can You Tell If Intermittent Fasting Is Working? [5 Signs]
Autumn Bates, CCN, MS, BS, CPTMay 5, 2021How Nicole Used Intermittent Fasting to Reset Her Digestive System!
Autumn Bates, CCN, MS, BS, CPTApr 30, 2021What You Have To Do DAILY To See Results FAST With Intermittent Fasting
Autumn Bates, CCN, MS, BS, CPTApr 23, 2021Does Creatine Break a Fast? [Creatine Supplements and Intermittent Fasting]
Autumn Bates, CCN, MS, BS, CPTApr 16, 2021Spring Intermittent Fasting Challenge GRAND PRIZE Submission Deets!
Autumn Bates, CCN, MS, BS, CPTApr 14, 2021How Much Water Do You Need To Drink While Fasting? [Intermittent Fasting]
Autumn Bates, CCN, MS, BS, CPTApr 7, 2021Autumn's Top Intermittent Fasting Food Brands [Intermittent Fasting Grocery List]
Autumn Bates, CCN, MS, BS, CPTApr 2, 2021Does Honey Break An Intermittent Fast? [And RUIN Your Results?]
Autumn Bates, CCN, MS, BS, CPTMar 31, 2021Does Collagen In Your Coffee Break a Fast? [And RUIN Your Results?]
Autumn Bates, CCN, MS, BS, CPTMar 26, 2021What Can You Add To Coffee While Intermittent Fasting? [Complete List]
Autumn Bates, CCN, MS, BS, CPTMar 24, 2021Is It Okay To Break A Fast With A Banana? [Intermittent Fasting Tips]