Autumn Bates, CCN, MS, BS, CPTJul 23, 2021How Candice Lost Over 20 Pounds AND Is Healing Her Gut With Intermittent Fasting
Autumn Bates, CCN, MS, BS, CPTJul 9, 2021Intermittent Fasting Coffee With Milk [Does It Break a Fast?]
Autumn Bates, CCN, MS, BS, CPTJul 2, 2021FREE Spicy Bone Broth Chili For The Summer Intermittent Fasting Challenge!
Autumn Bates, CCN, MS, BS, CPTJun 25, 2021Intermittent Fasting Two Year Update [REAL Advice For Long Lasting Results]
Autumn Bates, CCN, MS, BS, CPTJun 23, 2021FREE Sunrise Surprise Smoothie Recipe For The Summer Intermittent Fasting Challenge!
Autumn Bates, CCN, MS, BS, CPTJun 20, 2021The 6 Week Summer Intermittent Fasting Challenge Is HERE! [+ NEW Meal Plan!!]
Autumn Bates, CCN, MS, BS, CPTJun 16, 2021How Megan Lost 13 Pounds AND Boosted Her Mental Health With Intermittent Fasting!
Autumn Bates, CCN, MS, BS, CPTJun 11, 2021The Cinnamon Vanilla Coffee Smoothie Recipe You Can Use With Intermittent Fasting
Autumn Bates, CCN, MS, BS, CPTJun 4, 2021How To Make Full-Fat Greek Yogurt At Home [In A Crockpot/Slow Cooker]