Autumn Bates, CCN, MS, BS, CPTJan 14, 2022Will Athletic Greens Break an Intermittent Fast? [And RUIN Your Results?]
Autumn Bates, CCN, MS, BS, CPTJan 7, 2022How Much Weight Can You Lose In A Month With Intermittent Fasting?
Autumn Bates, CCN, MS, BS, CPTDec 31, 2021The Secret Trick This Woman Used To Lose 15 Pounds And BREAK Through Her Plateau!
Autumn Bates, CCN, MS, BS, CPTDec 29, 2021FREE Vanilla Peanut Butter Smoothie For The New Year Intermittent Fasting Challenge!
Autumn Bates, CCN, MS, BS, CPTDec 24, 202110 Things I Wish I Knew Before I Started Intermittent Fasting
Autumn Bates, CCN, MS, BS, CPTDec 19, 202128 Day New Year Intermittent Fasting Challenge is HERE!!! [+ Updated Meal Plan!]
Autumn Bates, CCN, MS, BS, CPTDec 17, 202110 Intermittent Fasting Results to INSPIRE Your Wellness Journey
Autumn Bates, CCN, MS, BS, CPTDec 15, 2021FREE Carb Sensitivity Quiz! [Find Out If You're Carb Sensitive]
Autumn Bates, CCN, MS, BS, CPTNov 12, 2021Does Black Coffee Break a Fast? [Intermittent Fasting Tips]