Autumn Bates, CCN, MS, BS, CPTFeb 9, 2022Does a Protein Shake Break a Fast? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTFeb 4, 2022Intermittent Fasting For Hormonal Belly Fat | Schedules and Tips
Autumn Bates, CCN, MS, BS, CPTJan 26, 2022The BEST Time To Work Out While Intermittent Fasting [And Burn Fat Faster]
Autumn Bates, CCN, MS, BS, CPTJan 14, 2022Will Athletic Greens Break an Intermittent Fast? [And RUIN Your Results?]
Autumn Bates, CCN, MS, BS, CPTJan 7, 2022How Much Weight Can You Lose In A Month With Intermittent Fasting?
Autumn Bates, CCN, MS, BS, CPTDec 31, 2021The Secret Trick This Woman Used To Lose 15 Pounds And BREAK Through Her Plateau!
Autumn Bates, CCN, MS, BS, CPTDec 29, 2021FREE Vanilla Peanut Butter Smoothie For The New Year Intermittent Fasting Challenge!
Autumn Bates, CCN, MS, BS, CPTDec 24, 202110 Things I Wish I Knew Before I Started Intermittent Fasting