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Autumn Bates, CCN, MS, BS, CPT
Jan 16, 2019
4 Remarkable Detox Stories That You HAVE to See!
Affiliate Disclosure 700 (!!!) AENpeeps completed the very first 7 Day Intermittent Fasting Detox Challenge last week! The 7 Day IF Detox...
2,974 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Jan 11, 2019
Expert Advice on How To End Your Detox
Affiliate Disclosure Today is day 5 of the 7 Day Intermittent Fasting Detox and there have been so many amazing checkins of #AENpeeps...
311 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Dec 28, 2018
2 Remarkable Stories That Will Make You Inspired for 2019
Affiliate Disclosure One of the great things about being a Nutritionist is that I get to see how much people's lives change for the...
3,456 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Dec 20, 2018
The 2019 Intermittent Fasting Detox Deets are HERE!!!!
Affiliate Disclosure You've seen me tease recipes on Instagram. You've read about it on my email newsletter. You shared your thoughts on...
4,461 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Dec 12, 2018
The Truth About Celery Juice and Why People Are Obsessed
Affiliate Disclosure Celery juice... have you heard of it? It's literally BLOWING UP on Instagram, YouTube and various media sites such...
983 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Dec 10, 2018
Well+Good's 2019 Wellness Trend Predictions ~ Here's What You Need to Know
Affiliate Disclosure Every year, Well+Good puts out their predictions on what they believe will be the wellness trends for the following...
327 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Nov 29, 2018
10 Lunches You Can Have With Intermittent Fasting (That Aren't Salads)
Affiliate Disclosure I'm really getting tired of salads right now. Don't get me wrong, I LOVE a good salad. But when the weather starts...
9,959 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Nov 13, 2018
10 Steps to Achieving Your Weight Loss Goals During the Holidays
Affiliate Disclosure Next week is THANKSGIVING 🦃🥧 Because the holiday season is quickly approaching, this week on my weekly newsletter,...
215 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Nov 6, 2018
5 Things That Work Better Than Melatonin For Sleep
Affiliate Disclosure I remember once seeing a meme that said something along the lines of "you know you're an adult when you brag about...
3,565 views1 comment
Autumn Bates, CCN, MS, BS, CPT
Nov 1, 2018
Grab Your FREE Holiday Cookbook!!!
Affiliate Disclosure I love you guys. Seriously. When I wake up each morning and go to bed each night, my thoughts revolve around what I...
1,106 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Oct 25, 2018
Natural Hormone Balancing REVEALED!!!
Affiliate Disclosure I've been beyond excited to share this with you guys... If you follow me on Instagram (@autumnelle_nutrition), then...
835 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Oct 16, 2018
Adaptogens Explained ~ Interview with Dr. Axe
Affiliate Disclosure It's week THREE of the Fall Intermittent Fasting Challenge! Hundreds of #AENpeeps from around the world are putting...
1,007 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Oct 11, 2018
Can You Workout With Intermittent Fasting?
Affiliate Disclosure As I write this, I'm sipping on my Keto Coffee after I just completed a long walk and a light toning workout - all...
641 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Oct 9, 2018
How Heather Reduced Her Eczema With Intermittent Fasting!
Affiliate Disclosure It's week TWO of the Fall Intermittent Fasting Challenge and I've been obsessed with following along all of your...
5,880 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Jun 28, 2018
Join The 3 Week Intermittent Fasting Challenge!
Affiliate Disclosure April 1 Update: This is the THIRD #WhatIFjourney Challenge that the #AENpeeps are doing TOGETHER starting Monday,...
5,226 views0 comments
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