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![*FREE* 5 DAY HEALTHY SMOOTHIE CHALLENGE!! [2024]](https://static.wixstatic.com/media/175885_2216d34a0e174c34aa27024a8a756bcf~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/175885_2216d34a0e174c34aa27024a8a756bcf~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
May 27, 2024
*FREE* 5 DAY HEALTHY SMOOTHIE CHALLENGE!! [2024]
We're starting on June 3rd!! Join us!
1,234 views2 comments
Autumn Bates, CCN, MS, BS, CPT
Sep 11, 2022
*FREE* 5 DAY HEALTHY SMOOTHIE CHALLENGE!!
FREE smoothie recipes, FREE smoothie tips and a FREE download!!🥳
9,513 views7 comments
Autumn Bates, CCN, MS, BS, CPT
Sep 14, 2020
FALL IF REBOOT CHALLENGE DETAILS ~ ANNOUNCED!
Don't miss out on the Reboot!!
2,963 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Jun 17, 2020
9,042 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Jun 10, 2020
How Scientist Karola Lost Over 33 Pounds in 6 Months With Intermittent Fasting!
AND without counting calories!!
6,007 views3 comments
Autumn Bates, CCN, MS, BS, CPT
May 6, 2020
Is Keto Coffee WRONG For You? The 3 Times You SHOULDN'T Have Keto Coffee
Watch out for these.
3,213 views2 comments
![Does Monk Fruit Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_1e1753d65acc416486303fb71a5556f4~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_2056,h_1544,fp_0.50_0.50,q_90,enc_auto/175885_1e1753d65acc416486303fb71a5556f4~mv2_d_3024_4032_s_4_2.jpg)
Autumn Bates, CCN, MS, BS, CPT
Jan 4, 2020
Does Monk Fruit Break a Fast? [Intermittent Fasting Tips]
Does monk fruit ruin your intermittent fasting results?
28,235 views2 comments
Autumn Bates, CCN, MS, BS, CPT
Dec 18, 2019
NEW YEAR INTERMITTENT FASTING CHALLENGE *ANNOUNCED*
Don't miss out!!!🎉
10,588 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Oct 16, 2019
SNEAK PEEK: Chipotle Cauli Tacos Recipe from the NEW Autumn's Nerdy Kitchen Cookbook!
Don't miss this FREE recipe!!
1,695 views1 comment
Autumn Bates, CCN, MS, BS, CPT
Sep 20, 2019
How Sara Boosted Her Energy Levels With Intermittent Fasting!
All while eating DELICIOUS meals!
918 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Sep 13, 2019
Who Are The #AENpeeps?
48 countries and ALL 50 states!!!
1,048 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Sep 11, 2019
The BEST Intermittent Fasting Schedule For Weight Loss
Start seeing results 👏🏻
4,686 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Sep 4, 2019
FALL INTERMITTENT FASTING CHALLENGE ANNOUNCED!! DON'T MISS OUT!
De-bloat, re-energize, boost fat burning and eat AMAZING food!!
7,132 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Aug 7, 2019
10 Trendy Weight Loss Strategies That Are DESTROYING Your Results
You've definitely tried these before.
1,068 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Jul 19, 2019
Yes, These 7 Day Intermittent Fasting Results Are *Real*
and it could be you.
2,513 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Jul 17, 2019
Is Himalayan Salt The Same As Celtic Sea Salt?
Or should you toss it right now?!
5,900 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Jul 10, 2019
How Can You Tell If You're Losing Muscle With Intermittent Fasting?
Affiliate Disclosure It's day 3 of the Summer Intermittent Fasting Challenge!!! It's been incredible to see the conversations going on...
815 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Jul 5, 2019
6 Science-y Ways To Bounce Back After 4th of July
Science at work for your hangover 🤓
405 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Jun 28, 2019
FREE AB + Berries Smoothie Recipe For The Intermittent Fasting Challenge!!
Bring on the fat burning 🔥
13,293 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Jun 26, 2019
SUMMER INTERMITTENT FASTING CHALLENGE!!!
And we're getting SPECIFIC with your goals this round!
12,349 views0 comments
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