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![5 Healthy Smoothies You Can Have For Dinner! [Healthy Smoothies For Weight Loss]](https://static.wixstatic.com/media/175885_70063b1e0699439ea607e76432aa9a37~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/175885_70063b1e0699439ea607e76432aa9a37~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
Apr 12, 2023
5 Healthy Smoothies You Can Have For Dinner! [Healthy Smoothies For Weight Loss]
Perfect for those warm summer days!
5,696 views0 comments
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Autumn Bates, CCN, MS, BS, CPT
Apr 5, 2023
The BEST Yogurts For Weight Loss [According to a Nutritionist]
What to EAT and what to AVOID đ
đŒââïž
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Autumn Bates, CCN, MS, BS, CPT
Mar 31, 2023
10 Foods I Eat *Everyday* As A Nutritionist [Healthy + Realistic]
These CHANGED my body
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Autumn Bates, CCN, MS, BS, CPT
Mar 10, 2023
How To Make A Healthy Smoothie For Dinner [5 Tips + Recipes!]
Make your dinner EASY and DELISH!
2,370 views2 comments
Autumn Bates, CCN, MS, BS, CPT
Feb 15, 2023
This Working Mom Lost 10 Pounds In One Month With Intermittent Fasting!
"I lost 10lbs this month and my anxiety and stomach problems are so much better!"
2,297 views1 comment
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Autumn Bates, CCN, MS, BS, CPT
Feb 1, 2023
The BEST High Protein Foods For Weight Loss [Your Complete Guide + Full Food List]
Vegetarian, Omnivorous AND Plant-Based!
29,700 views2 comments
Autumn Bates, CCN, MS, BS, CPT
Jan 13, 2023
41,556 views2 comments
Autumn Bates, CCN, MS, BS, CPT
Jan 11, 2023
3 Ways To Naturally Sweeten Coffee WITHOUT Sugar
Easily kick your sugary coffee habit âïž
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Autumn Bates, CCN, MS, BS, CPT
Jan 6, 2023
This Is The BEST Intermittent Fasting Window To Lose Belly Fat
Longer isn't always better...
25,156 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Jan 4, 2023
Intermittent Fasting Results 1 Week | Here's What You Can Expect
What you can expect.
41,877 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Dec 30, 2022
10 Simple Habits That Helped Her To Lose Over 44 Pounds!
Steal her tips!
4,396 views0 comments
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Autumn Bates, CCN, MS, BS, CPT
Dec 7, 2022
5 BEST Foods To Eat On One Meal A Day For Weight Loss [OMAD Fasting]
Are you eating these?!
8,848 views0 comments
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Autumn Bates, CCN, MS, BS, CPT
Nov 23, 2022
20 Different Ways To Lose Belly Fat Without Counting Calories [2023]
Have you tried these yet?
2,781 views0 comments
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Autumn Bates, CCN, MS, BS, CPT
Nov 18, 2022
This Woman Lost Over 90 Pounds With Intermittent Fasting [How She Did It]
"found that this was sustainable for me. I never looked back after that!"
2,673 views0 comments
Autumn Bates, CCN, MS, BS, CPT
Nov 9, 2022
Intermittent Fasting With Hashimoto's | This Woman's Results
Check this out!
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Autumn Bates, CCN, MS, BS, CPT
Nov 1, 2022
The Best Sugar Alternatives For Weight Loss, According To A Nutritionist
Need something sweet? đȘ
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Autumn Bates, CCN, MS, BS, CPT
Oct 28, 2022
My Pumpkin Spice Protein Mug Cake [High Protein, Low Sugar]
A spooky delicious treat đ»đ
21,095 views3 comments
Autumn Bates, CCN, MS, BS, CPT
Oct 7, 2022
3 Intermittent Fasting Rules You Should BREAK To Lose Belly Fat
Break these rules to break through your plateau.
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Autumn Bates, CCN, MS, BS, CPT
Sep 11, 2022
*FREE* 5 DAY HEALTHY SMOOTHIE CHALLENGE!!
FREE smoothie recipes, FREE smoothie tips and a FREE download!!đ„ł
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