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10 Simple and Healthy Ground Beef Recipes For Weight Loss
Your weeknight menu covered ✅
1,408 views
0 comments
Healthy Caramel Apple Protein Smoothie | 30 Grams Protein, Low Sugar Breakfast Smoothie
Your new favorite brekky 🍎
1,284 views
0 comments
15 Healthy Dessert Ideas That Won't Ruin Your Results
Never sacrifice flavor.
5,615 views
2 comments
Blueberry Mint Probiotic Power Smoothie | High Protein, Low Sugar Breakfast Recipe
Woah this is so good...
3,377 views
0 comments
The Tastiest Pesto Stuffed Acorn Squash | Easy, Healthy Weeknight Dinner
New recipe for the Challenge!!!
Autumn Bates, CCN, MS, BS, CPT
Dec 27, 2024
857 views
0 comments
![My Healthy Peppermint Hot Chocolate Recipe [18 Grams of Protein]](https://static.wixstatic.com/media/175885_cde32274c73c4818845a18d6db44e0d3~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/175885_cde32274c73c4818845a18d6db44e0d3~mv2.jpg)
My Healthy Peppermint Hot Chocolate Recipe [18 Grams of Protein]
High protein, zero added sugar.
Autumn Bates, CCN, MS, BS, CPT
Dec 18, 2024
1,272 views
0 comments
![Chicken Crust Pizza 🍕 [*Crazy* High In Protein!]](https://static.wixstatic.com/media/175885_7b758a80e38147a9a697d6077776017b~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/175885_7b758a80e38147a9a697d6077776017b~mv2.jpg)
Chicken Crust Pizza 🍕 [*Crazy* High In Protein!]
100+ grams protein per pizza!!🍕
Autumn Bates, CCN, MS, BS, CPT
Dec 4, 2024
1,823 views
0 comments
![Vanilla Protein Coffee Recipe [10 Grams Protein, Zero Added Sugar]](https://static.wixstatic.com/media/175885_e2761645ad124371aea7f255be465f31~mv2.jpg/v1/fill/w_2056,h_1544,fp_0.50_0.50,q_90,enc_auto/175885_e2761645ad124371aea7f255be465f31~mv2.jpg)
Vanilla Protein Coffee Recipe [10 Grams Protein, Zero Added Sugar]
My mom's secret recipe!
Autumn Bates, CCN, MS, BS, CPT
Nov 27, 2024
5,883 views
0 comments
![Vanilla Chocolate Chip Protein Pancake Bars [High Protein, Low Sugar]](https://static.wixstatic.com/media/175885_74e7f292a3d14daf9c08934a8c47c75f~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/175885_74e7f292a3d14daf9c08934a8c47c75f~mv2.jpg)
Vanilla Chocolate Chip Protein Pancake Bars [High Protein, Low Sugar]
Your new favorite breakfast!!
Autumn Bates, CCN, MS, BS, CPT
Nov 17, 2024
5,416 views
0 comments
![How To Make Homemade Coconut Yogurt [Easy Recipe]](https://static.wixstatic.com/media/175885_9fb3fb0768e54d35852c638a84a2bcf3~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/175885_9fb3fb0768e54d35852c638a84a2bcf3~mv2.jpg)
How To Make Homemade Coconut Yogurt [Easy Recipe]
Creamy and delicious!
Autumn Bates, CCN, MS, BS, CPT
Oct 23, 2024
1,515 views
0 comments
![Warming Mocha Smoothie Bowl With Chocolate Sauce [High Protein Smoothie Recipe]](https://static.wixstatic.com/media/175885_9f38c936f08f4f879fbb607c73d4d56d~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/175885_9f38c936f08f4f879fbb607c73d4d56d~mv2.jpg)
Warming Mocha Smoothie Bowl With Chocolate Sauce [High Protein Smoothie Recipe]
Perfect for the chilly months!❄️
Autumn Bates, CCN, MS, BS, CPT
Oct 16, 2024
1,300 views
0 comments
Autumn Bates, CCN, MS, BS, CPT
Oct 4, 2024
855 views
0 comments
![Pumpkin Pie Cheesecake [High Protein, Low Sugar Cottage Cheese Recipe]](https://static.wixstatic.com/media/175885_2031d2d5e5e04decac8728e8c9865849~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/175885_2031d2d5e5e04decac8728e8c9865849~mv2.jpg)
Pumpkin Pie Cheesecake [High Protein, Low Sugar Cottage Cheese Recipe]
New dessert recipe!!!👻
Autumn Bates, CCN, MS, BS, CPT
Sep 27, 2024
10,215 views
1 comment
15 Delicious and Easy Ways To Use Protein Powder
Easy and delicious!
Autumn Bates, CCN, MS, BS, CPT
Sep 13, 2024
3,012 views
1 comment
Unstuffed Cabbage Roll Skillet | Easy High Protein Weeknight Dinner!
Cozy, simple and delicious!
Autumn Bates, CCN, MS, BS, CPT
Sep 9, 2024
3,689 views
0 comments
High Protein Sweet Potato Kale Soup | Super Cozy, Healthy Dinner!
high protein fall goodness!
Autumn Bates, CCN, MS, BS, CPT
Sep 6, 2024
7,324 views
6 comments
![Pumpkin Spice Chocolate Chip Protein Pancakes [40+ Grams Protein]](https://static.wixstatic.com/media/175885_08ce9bf2fef44eb38d2c72571d0ba58d~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/175885_08ce9bf2fef44eb38d2c72571d0ba58d~mv2.jpg)
Pumpkin Spice Chocolate Chip Protein Pancakes [40+ Grams Protein]
Fall vibes all morning long!🎃
Autumn Bates, CCN, MS, BS, CPT
Sep 4, 2024
13,339 views
0 comments
Baby's First Healthy Strawberry Smash Cake | Fruit Sweetened, Gluten-Free
Healthy, delicious and super easy to make!🎂
Autumn Bates, CCN, MS, BS, CPT
Aug 7, 2024
1,245 views
0 comments
![Detox Egg Bake [High Protein Breakfast Recipe]](https://static.wixstatic.com/media/175885_41c3fc8c3f704934913b2009073762f5~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/175885_41c3fc8c3f704934913b2009073762f5~mv2.jpg)
Detox Egg Bake [High Protein Breakfast Recipe]
Meal prep once, have breakfast all week!
Autumn Bates, CCN, MS, BS, CPT
Jul 31, 2024
5,642 views
0 comments
![Refreshing Citrus Watermelon Mocktail [Sparkling Water Recipe]](https://static.wixstatic.com/media/175885_b4daf99b1ef046099c8957985b8e09c6~mv2.jpg/v1/fill/w_1000,h_751,fp_0.50_0.50,q_90,enc_auto/175885_b4daf99b1ef046099c8957985b8e09c6~mv2.jpg)
Refreshing Citrus Watermelon Mocktail [Sparkling Water Recipe]
Sip on this all summer long!🍉
Autumn Bates, CCN, MS, BS, CPT
Jul 26, 2024
579 views
0 comments
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