This dreamy and creamy high protein chia pudding takes minutes to whip up and is loaded with protein and fiber to support a weight loss goal.
This healthy chia pudding recipe is perfect to use as a breakfast, especially if you’re working toward a weight loss goal.
The Peanut Butter and Chocolate Chia Pudding uses high quality fats from chia seeds and peanut butter to help stabilize blood sugar levels while boosting flavor.
The added sea salt not only provides electrolytes, it also helps to naturally boost the sweetness of this meal without adding any sugar. Considering spikes in blood sugar also result in spikes in our storing hormone insulin, this is an important factor to consider when working toward a weight loss goal.
This recipe also uses my zero sugar Chocolate Protein Powder, which is naturally sweetened with Monk Fruit Extract, to boost the flavor while still coming in at zero grams of added sugar. Yup, zero sugar goodness that supports your weight loss and wellness goals! 😋
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Storing and Reheating
Make multiple servings and store in a sealed glass container in the fridge for up to 4 days. When you’re ready to eat, just pull the chia pudding straight out and dive in!
Ingredient Swaps
- Peanut butter: Swap in any nut or seed butter of your choice. I like almond butter.
- Almond milk: Swap in whole milk, hemp seed milk, coconut milk, cashew milk or macadamia nut milk.
Did you love this recipe? Let me know in the comments below!
Chocolate Peanut Butter High Protein Chia Pudding
Ingredients
Chia Pudding
- 1/2 cup unsweetened full-fat greek yogurt
- 2 scoops Autumn's Chocolate Protein Powder
- 2 tablespoons chia seeds
- 3/4 cup unsweetened almond milk
- 1 tablespoon peanut butter
- pinch of sea salt
Optional Toppings
- 1/2 cup strawberries
- 2 tablespoons cacao nibs
Instructions
- Combine all ingredients, except for the toppings, in a bowl. Allow this to sit for at least 30 minutes or overnight before eating. If letting it sit overnight, keep it covered in the fridge.
- Top with optional toppings before eating.
Notes
Nutrition
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