This high protein caprese salad is light and refreshing while still being super satisfying for warm summer days.
Throughout the Challenge and in the 21 Day Intermittent Fasting Program, you learn the importance of eating foods rich in protein, fat and fiber to help you achieve your weight loss and wellness goals with Intermittent Fasting. This combination is crucial for balancing blood sugar levels and minimizing insulin spikes.
Today I’m sharing one of my favorite protein, fat and fiber rich salads lately ~ The Summery Caprese Salad. It might not be summer yet, but things are finally starting to warm up a bit, which means I’m craving fresh, crunchy salads.
Today’s recipe has various forms of high quality protein, fat and fiber for you to sink your teeth into 😋 Plus, it’s 100% in line with your 21 Day Intermittent Fasting Meal Plan!
Tap into fat burning
The 21 Day Intermittent Fasting Program
The 21 Day Intermittent Fasting Program provides step-by-step strategies to help you use Intermittent Fasting with delicious, protein-packed meals to support fat loss, reduce hunger, and boost gut health.
Did you love this recipe? Let me know in the comments below!
Summery Caprese Salad
Ingredients
- 4 cups romaine lettuce chopped
- 1/4 cup fresh basil chopped
- 1 tablespoon pine nuts
- 1/4 cup cherry or grape tomatoes
- 1/2 avocado
- 1 tablespoon balsamic vinegar
- 2 teaspoons olive oil
- 3 ounces cooked protein of choice ex: grilled chicken, shrimp, steak, salmon, tempeh
- pinch of salt
Instructions
- Add all ingredients in a bowl and toss to combine.
Notes
Did you try this recipe?
Don’t forget to leave a comment below and share your thoughts!
