We’re hitting the “reset” button after Thanksgiving with our 7 Day Holiday Detox starting on Monday, December 8th! It’s time to nourish our body and feel GOOD again ✨
I love everything about the holidays — cozy food, quality time with family, festive feasts — it’s an important time of the year to connect with loved ones and share a tasty meal.
That being said… it also tends to come with more sugar, alcohol, and processed food that can clog up our liver detox pathways. Even though you get so warm and fuzzy from all the holiday festivities, it can also leave you feeling sluggish, puffy, bloated, low energy, and just not feeling good. At least that’s often the case for me after having one too many cups of eggnog and a massive plate of my favorite stuffing!
Don’t wait until the new year to give your body some TLC.
That’s why every year our community sets aside time to recharge with a clean slate. During this week we remove things that clog up the liver while eating foods that support and speed up detoxification. This can help lift you back up between holidays and feel good again.
Starting Monday, December 8th, we’re kicking off the annual 7 Day Holiday Detox to reset, re-energize, and feel good again! Grab the details for how to join below!
How to Join
Joining is easy! Just grab the 7 Day Detox Program and you’re ready to hop in on all the wellness fun! Make sure you’re also subscribed to our weekly newsletter where I’ll be sharing some extra tips to help you get the most out of your detox week.
Grab your program HERE to start prepping for the 7 Day Holiday Detox!
Jumpstart your wellness journey
7 Day Detox
The 7 Day Detox provides a complete reset for your body, naturally promoting detoxification while curbing sugar cravings with a structured plan.
What You Can Expect
The 7 Day Detox is my community’s favorite way to reset and feel good again fast after the holidays or a vacation. Here’s what you can expect with our community detox week.
- Instant download and access to the 7 Day Detox.
- Science-backed tips + tools to support liver detox.
- Delicious, simple recipes.
- 7 day example meal plan.
- One-time program payment. No recurring fees.
- Free access to our private facebook group for community support.
- Free weekly newsletter with extra tips + recipes.
- Monday livestream with extra tips from Autumn! (Join us on YouTube 12/8 at 1pm PST)
Community Support
Having support from like-minded folks who are on the same wellness journey as you can be integral for longterm, sustainable success. That’s why 8 years ago, I created a 100% free resource for my community — our private AEN Facebook Group.
In this group, you’ll find over 22,000 people from all around the world sharing their tips, meal pictures, inspiration, and questions. It’s a fantastic, positive resource that I highly recommend taking advantage of for this challenge and beyond.
You can find our private Facebook Group HERE.
Make sure to join before the challenge starts so you can say hello and start getting inspired!
Science-Backed Tips Made Simple
The 7 Day Detox is more than just a collection of healthy & clean recipes. Inside you’ll learn how detox works, the foods that support it, and the activities that ramp up liver cleansing — all in a beautiful, visual program to inspire your journey. I highly recommend reading through the program before diving into the meals so you can get the most out of these science-backed tools!
I can’t wait to kick off the 7 Day Holiday Detox with you!! Make sure to grab your program HERE to join us!
❤️, Autumn
